Tag Archives: flu

The Cinch Review

Public Health Advisory

Yours truly usually chooses not to participate in flu epidemics, but it seems possible I may have been drafted into the one currently sweeping the country. At any rate I’ve been experiencing a variety of the associated symptoms for some days.

The most annoying is probably the persistent cough. Perhaps no medications have been purchased at such cost, for so long, and with such futility as those labeled as “cough suppressants.” They seem pretty good at producing a variety of effects, but rarely much in the way of cough suppression.

Most people would already know that honey is good for a cough, but some may not know that studies have shown (see NIH and Mayo Clinic) that simply imbibing a teaspoon or two of the pure stuff seems to work as well and better than common cough medicines, and I would attest to the truth of that. Especially at night, when you’re not going to be drinking anything else, swallowing some and letting it coat your throat and lay there seems to have definite soothing effect on the coughing demon. Continue reading Public Health Advisory

The Cinch Review

Study: Vitamin D crucial to fighting all kinds of infection

SardinesWhy does the story of vitamin D interest me so? I swear, I’m not one of those vitamin-popping freaks. I’ve never been a vitamin C zealot, nor a loud advocate of ginseng, royal jelly or even wheat germ. Yet, the continuing story of how vitamin D levels have been massively overlooked by the scientific and medical communities as a vital factor in human health fascinates and compels me because it is a singular example which illuminates a much bigger picture.

Science is wonderful. Medical science has saved so many lives and every day works what would have been considered miracles not very long ago. It is to be greatly valued and scientists and doctors are to be admired and encouraged to continue in the same vein. All of that is true, and yet, it is even more important not to forget one underlying fact: Everything that scientists and doctors think they know could actually be wrong. Everything. Continue reading Study: Vitamin D crucial to fighting all kinds of infection